GARLIC - Eat a clove daily to see amazing effects

• Elements found in garlic - Garlic 6.3 percent protein, 0.1 percent fat, 21 percent Carboj, spinel - 1 percent, 0.3 percent lime and 1.3 mg iron per 100 grams. In addition, vitamin A, B, C and sulfuric acid are found in specific amounts.
•  If anyone is having deficiency of vitamin C & lack of blood in the body, they must eat garlic, it contains enough iron which helps in increasing the blood. Having Garlic in the diet also prevents from lack of vitamin c "scurvy" ( Disease in the Gums).
• Reduces cholesterol 
• Protect against cancer - the cancer increases the body's resistance. Intake of Garlic can reduce 50 to 70 per cent of the tumor.
• Beneficial for pregnant women - pregnant women should routinely consumed garlic. If the pregnant woman is having a problem of  high blood pressure she should consume garlic in some form during her pregnancy.
• Garlic beneficial in cough - during cold or changing weather people often of any age face problems such as coughs and colds. You will overcome with even your little problems too
• Effective as antibiotics - Garlic acts as antibiotic, a portion of garlic juice mix with water is to be used on the wounds to prevent any infection.
• Excellent pimple treatment-Press some garlic into a paste and leave it on your pimple for 15 minutes, then rinse off.