An APPLE a day keeps DOCTOR away

• Having sweet Apple & fresh butter with meal keeps the skin smooth & shine.
• Eating Apple everyday is good for Diabetic patient.
• Drink a glass of apple juice mix with candy sugar every morning helps in curing chronic oldest cough.
• Eating Apple everyday enhance & increase the memory power.
• Chewing 2 Apples every morning on empty stomach to relieve constipation. It also increases appetite and relieve indigestion.
• Apple skin contains Arsolik acid . This element helps the body in becoming slim and shapely.

There is a saying in English "An Apple a Day Keeps the Doctor Away. Yes Apple, the Apple has many properties that happen to be extremely beneficial for the body, enhances the immunity power.    Apples have all the required Minerals and vitamins. It also has plenty of fiber. Apples should be taken with the skin. It skins contain Iron, arsenic and phosphorus & is very beneficial.An Apple juice to be drink half an hour before meals and before bed time.

It may also assist in weight loss in the abdominal area.

Try to eat an apple every day, but only on empty stomach! Do not eat fruits, after meals!

Apples are full of fiber and pectin.

If you want to lose belly fat fast, apples are one of the easiest snacks to keep handy.