Cold- Remedies

Seasonal Flu is a disease which affects most people with Cold. So today we are going to tell you to try a few home remedies that can get rid soon from seasonal colds.

- Avoid oily food & spicy food.

- Avoid cold drinks  & cold foods as it will increase the flu.

- Take mixture of cinnamon, pepper, cardamom and cumin seeds in equal amounts in cotton fabric & smell the fragrance to get a relief from cold.

- Take two tablespoons of lukewarm water & add a pinch of salt and put in both nostrils.

- Take steam of hot roasted chickpeas or eat them.

- Take 10 g wheat bran, five cloves and salt mixed with water to make it boil and brew.Drinking a cup of the brew will benefit in cold.

- Put Mustard oil in the nostrils.

GARLIC - Eat a clove daily to see amazing effects

• Elements found in garlic - Garlic 6.3 percent protein, 0.1 percent fat, 21 percent Carboj, spinel - 1 percent, 0.3 percent lime and 1.3 mg iron per 100 grams. In addition, vitamin A, B, C and sulfuric acid are found in specific amounts.
•  If anyone is having deficiency of vitamin C & lack of blood in the body, they must eat garlic, it contains enough iron which helps in increasing the blood. Having Garlic in the diet also prevents from lack of vitamin c "scurvy" ( Disease in the Gums).
• Reduces cholesterol 
• Protect against cancer - the cancer increases the body's resistance. Intake of Garlic can reduce 50 to 70 per cent of the tumor.
• Beneficial for pregnant women - pregnant women should routinely consumed garlic. If the pregnant woman is having a problem of  high blood pressure she should consume garlic in some form during her pregnancy.
• Garlic beneficial in cough - during cold or changing weather people often of any age face problems such as coughs and colds. You will overcome with even your little problems too
• Effective as antibiotics - Garlic acts as antibiotic, a portion of garlic juice mix with water is to be used on the wounds to prevent any infection.
• Excellent pimple treatment-Press some garlic into a paste and leave it on your pimple for 15 minutes, then rinse off.

Celebration :)

When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.

I have smooth life, then why seek God ?

 Excerpts by : Ashutosh Ji.

QUESTION ? I have a smooth life that demands nothing else. Then why should I try to seek God and endure so much of hardships in the form of self-control and detachment? 

Answer :

• Those who feel that they lead a complete life and need no further progress to maintain their happiness, to them we say congratulations! You have reached a place in life where many hope to stand someday. 
• But those who feel compelled to search for something more, that there could be, there MUST be something more to life than simply ‘’making a living’’, for them awaits true reality of GOD. And only those people then strive hard to seek God. This situation can be best explained through an analogy:

Suppose a group of people were born inside a cave and all their life have never left this cave. For their food, they lick the moss that grows on the walls and the floor is covered with water, so they have enough to drink. Since they have known nothing greater than this, they do not search for anything more. They think the experiences before them are all that life has to offer. They have never seen the beauty of the world outside their limited cave. 

One day one of them trips and fall onto the wall of the cave and a bit of rock is chipped away. A bright light shines through and immediately he is shocked and even a bit fearful. He exclaims, “What is this, which I see before me?” He has never seen the sun; he has never known anything besides his very own cave. He builds up the courage to peer directly into this hole and witness a world beyond his wildest imaginations. He sees a river bubbling with water, so clear that he can see through to the bottom. He sees colours; he is blown away by the very sight.

Upon seeing this, he realizes there is something more, which has existed without his knowledge. He thirsts to go to that place. And so without hesitation he begins to dig. With all his might, he pounds away the cave’s wall trying to create enough space so that he can leave this dreadful cave for that wonderful world which he has seen. He ceases to eat, drink and sleep. His hands bleed from beating on the wall of the cave but he does not mind it.

 His fellow cave dwellers, not having seen the same breath-taking vision, think him to be insane. “Look, how he is abstaining from the pleasures of this great cave of ours!” but since that man has already lived this “grand” world of his, he can see the folly of the fellow cave dwellers. He knows that there exists a greater world than just that of a living in a cave. 

He understands if man tirelessly digs to liberate himself from the cave, he is not abstaining from happiness at all. Rather, he is trying to get even greater happiness than is available in the limited cave.

Thus, we see that a comfortable life is not necessarily a complete life. Because that same man who was content with the darkness and dampness of the cave became crazed for the outside world once he bore witness to it; once he realized the true value of it.

 So let us consider whether we have experienced everything life has to offer. Have we truly found the happiness or have we just become accustomed to living a dreary life and call it happiness in our ignorance?

Salt- More or Less is Good or Bad

1. If you have insomnia &  suffering from hypertension reduce your intake of salt in your daily diet. You will experience good sleep and your blood pressure will be controlled.
2. A physically active person if takes extra salt it is perfectly fine otherwise he will face aches & fatigue-like symptoms.
3. Using high amounts of salt in food results in headache, insomnia, migraine, heart disease, kidney disease, liver disease, arthritis, etc.

Want to turn your WHITE hair into BLACK

If you are sad with your white hair in early age, try these simple home remedies ....

• Drink wheatgrass juice also known as (Jware ka Ras )

• Eat Ghee & do massage with ghee on the roots of your hair.

• Take Ridge Gourd & cut it into pieces. Put coconut oil in the pieces & keep this for 4 days and then boil the oil. Sieve the oil in a bottle & do the massage with this oil to see your hair black.

• Fenugreek also prevents hair turning white.

• Massage the scalp with Lemon juice for hair growth. 

• Put Lemon juice mixed with granulated dry gooseberry (Amla) on white  hair to turn them into black.

To achieve Prosperity & Money

 People who are prosperity seeker & facing hardships should not eat rice, yogurt and Sattu in the night as it shows disrespect to Lakshmi.

Remedies for SKIN GLOW

GLOWING SKIN

1. Take one Tomato and add 2-3 drops of lime juice. Apply on your face and wash off till dry after 15 to 20 minutes. You will see a slight shine in just one go. If you will do it twice in a week, you will definitely feel the difference.
2. Apply a paste of wheat flour with vinegar on your face with the very light and soft pat. Wash your face with fresh water when dries. It helps you to remove freckles and dark spots.
3. Mix lime juice, honey and egg white, apply it on your face and let it dry for few minutes and then washout. It will make your skin soft and smooth.
4. Make a mixture of rose water, glycerin and lemon juice. Apply this lotion on your face, arms and even feet, especially before going to bed at night. Regular application of this lotion will surely give your face a beautiful glow.  
5. You can simply use rose water as best toner, after cleansing, after removing your make up, before going to bed, or just to fresh your face.
6. Cucumber gives your face a cooling effect and also acts as a good cleanser. Add cucumber juice to milk and apply it all over your face to cleanse it.
7. Carrot brings radiance and makes your skin glow. Apply it in the form of a paste and wash it off; your skin will begin to glow.
8.  Apple can help you in reducing the oily nature of the skin. Cut apple into think slices and apply it all over your face to reduce the oiliness.

Successful Married Life Sutra's from God Krishna

• The relationship of husband & wife is very Pure & Sacred. But if we talk about today's time , this beautiful relationship has been taken for granted & becoming burden for both husband & wife.

What should be done to maintain the love between husband & wife. How to gain confidence in the relationship. how to avoid discord in the relationship. How married life should have all the love , peace & happiness.

Answer : Shri Bhagwad says, 

1. Whenever husband & wife are together , they should only talk about themselves rather than any third person. Their interests, likes & dislikes. It will reduce 80 percent of stress between husband & wife.
2. Husband & Wife should respect each other & try to understand each other feelings properly.
3. Always remain happy & in light mood which will help in removing burden of heaviness in the relationship.
4. Visit any holy place once in a week which in turn makes the relationship pure.
5. Give full respect to each other relatives.
6. Husband should give time to her wife & wife should also support husband in fulfilling every responsibilities & duty. It will makes the relationship stronger.
7. The best way to decide these things together. Do Surrender to each other.

Radhe Krishna 

An APPLE a day keeps DOCTOR away

• Having sweet Apple & fresh butter with meal keeps the skin smooth & shine.
• Eating Apple everyday is good for Diabetic patient.
• Drink a glass of apple juice mix with candy sugar every morning helps in curing chronic oldest cough.
• Eating Apple everyday enhance & increase the memory power.
• Chewing 2 Apples every morning on empty stomach to relieve constipation. It also increases appetite and relieve indigestion.
• Apple skin contains Arsolik acid . This element helps the body in becoming slim and shapely.

There is a saying in English "An Apple a Day Keeps the Doctor Away. Yes Apple, the Apple has many properties that happen to be extremely beneficial for the body, enhances the immunity power.    Apples have all the required Minerals and vitamins. It also has plenty of fiber. Apples should be taken with the skin. It skins contain Iron, arsenic and phosphorus & is very beneficial.An Apple juice to be drink half an hour before meals and before bed time.

It may also assist in weight loss in the abdominal area.

Try to eat an apple every day, but only on empty stomach! Do not eat fruits, after meals!

Apples are full of fiber and pectin.

If you want to lose belly fat fast, apples are one of the easiest snacks to keep handy.

STONE IN STOMACH / Gastrolith.

Sometimes abdominal pain can be a sign of serious illness. Appendicitis is a disease in which the patient has to bear the unbearable pain. Generally stones are found in people of all ages, but it is still going to be hurting disease is higher in men than women.

Symptoms of Stone in Stomach

• Constipation or diarrhea, vomiting, restlessness , fatigue, severe abdominal pain persisting for a couple of minutes or hours. 

Fever with urinary infections, sweating, urination as well - with the pain, and to urinate frequently, Intermittent urination, urination at night, there may be blood in the urine, urine be unusual color.

Ways to avoid Stone in Stomach  :        Just keep in mind these little things 

• Drink more water.
• Reduce the amount of sodium, protein in your diet.
• Do not eat too much Chocolate, soybeans, peanuts, spinach, etc. 
• Soft drinks should be avoided.
• Take huge amount of Vitamin C in your diet.
• Take a teaspoon of Celery with water 5 days in a month

Acidity- Cure with 7 easy remedies

Are you troubled with bowel trouble and Acidity? You have no appetite, or stomach irritation if the answer is YES then this is a sign of Acidity...

Follow these below remedies :-

• Eat Guava after having a problem of Indigestion or Acidity.
•  Mix equal amounts of Cumin seeds , fennel seeds , rock salt, pepper & make a paste and take a spoon with water 3 times a day.
• Eat Papaya whenever is a problem of Indigestion
• Milk & Milk products should be taken to get relief from acidity.
• Daily intake of fresh mint juice is a better solution for Acidity.
• Mix 2 spoon of Apple vinegar & 2 spoon of honey in a glass of water & drink before eating any meal to avoid acidity & indigestion.
• Boil whole cumin seeds in a water & after filtering drink while having food to get relief from acidity.

Remedies for Dandruff

• Mix Glycerin and rose water & apply with fingers in the hair roots.
• Mix camphor in coconut oil and apply the oil well on the hair and scalp. In few days you will see a change.
• Apply lemon juice on the hair & then wash your hair after 15 minutes.
• Apply coconut oil mix with lemon juice.
• Wash your hair with curd/ yogurt once in a week to get relief from Dandruff.

Joint Pain Remedies

• Mix half spoon of Fennel seeds , Pepper & Pepper Long ( Pippali ) when taken  daily with lukewarm water will relieve from joint pain.
• Castor oil massage is also very beneficial for arthritis patient.
• If joint pain is too old then compress the bag of sand also relieves inflammation.