Cold- Remedies

Seasonal Flu is a disease which affects most people with Cold. So today we are going to tell you to try a few home remedies that can get rid soon from seasonal colds.

- Avoid oily food & spicy food.

- Avoid cold drinks  & cold foods as it will increase the flu.

- Take mixture of cinnamon, pepper, cardamom and cumin seeds in equal amounts in cotton fabric & smell the fragrance to get a relief from cold.

- Take two tablespoons of lukewarm water & add a pinch of salt and put in both nostrils.

- Take steam of hot roasted chickpeas or eat them.

- Take 10 g wheat bran, five cloves and salt mixed with water to make it boil and brew.Drinking a cup of the brew will benefit in cold.

- Put Mustard oil in the nostrils.

GARLIC - Eat a clove daily to see amazing effects

• Elements found in garlic - Garlic 6.3 percent protein, 0.1 percent fat, 21 percent Carboj, spinel - 1 percent, 0.3 percent lime and 1.3 mg iron per 100 grams. In addition, vitamin A, B, C and sulfuric acid are found in specific amounts.
•  If anyone is having deficiency of vitamin C & lack of blood in the body, they must eat garlic, it contains enough iron which helps in increasing the blood. Having Garlic in the diet also prevents from lack of vitamin c "scurvy" ( Disease in the Gums).
• Reduces cholesterol 
• Protect against cancer - the cancer increases the body's resistance. Intake of Garlic can reduce 50 to 70 per cent of the tumor.
• Beneficial for pregnant women - pregnant women should routinely consumed garlic. If the pregnant woman is having a problem of  high blood pressure she should consume garlic in some form during her pregnancy.
• Garlic beneficial in cough - during cold or changing weather people often of any age face problems such as coughs and colds. You will overcome with even your little problems too
• Effective as antibiotics - Garlic acts as antibiotic, a portion of garlic juice mix with water is to be used on the wounds to prevent any infection.
• Excellent pimple treatment-Press some garlic into a paste and leave it on your pimple for 15 minutes, then rinse off.

Celebration :)

When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.

I have smooth life, then why seek God ?

 Excerpts by : Ashutosh Ji.

QUESTION ? I have a smooth life that demands nothing else. Then why should I try to seek God and endure so much of hardships in the form of self-control and detachment? 

Answer :

• Those who feel that they lead a complete life and need no further progress to maintain their happiness, to them we say congratulations! You have reached a place in life where many hope to stand someday. 
• But those who feel compelled to search for something more, that there could be, there MUST be something more to life than simply ‘’making a living’’, for them awaits true reality of GOD. And only those people then strive hard to seek God. This situation can be best explained through an analogy:

Suppose a group of people were born inside a cave and all their life have never left this cave. For their food, they lick the moss that grows on the walls and the floor is covered with water, so they have enough to drink. Since they have known nothing greater than this, they do not search for anything more. They think the experiences before them are all that life has to offer. They have never seen the beauty of the world outside their limited cave. 

One day one of them trips and fall onto the wall of the cave and a bit of rock is chipped away. A bright light shines through and immediately he is shocked and even a bit fearful. He exclaims, “What is this, which I see before me?” He has never seen the sun; he has never known anything besides his very own cave. He builds up the courage to peer directly into this hole and witness a world beyond his wildest imaginations. He sees a river bubbling with water, so clear that he can see through to the bottom. He sees colours; he is blown away by the very sight.

Upon seeing this, he realizes there is something more, which has existed without his knowledge. He thirsts to go to that place. And so without hesitation he begins to dig. With all his might, he pounds away the cave’s wall trying to create enough space so that he can leave this dreadful cave for that wonderful world which he has seen. He ceases to eat, drink and sleep. His hands bleed from beating on the wall of the cave but he does not mind it.

 His fellow cave dwellers, not having seen the same breath-taking vision, think him to be insane. “Look, how he is abstaining from the pleasures of this great cave of ours!” but since that man has already lived this “grand” world of his, he can see the folly of the fellow cave dwellers. He knows that there exists a greater world than just that of a living in a cave. 

He understands if man tirelessly digs to liberate himself from the cave, he is not abstaining from happiness at all. Rather, he is trying to get even greater happiness than is available in the limited cave.

Thus, we see that a comfortable life is not necessarily a complete life. Because that same man who was content with the darkness and dampness of the cave became crazed for the outside world once he bore witness to it; once he realized the true value of it.

 So let us consider whether we have experienced everything life has to offer. Have we truly found the happiness or have we just become accustomed to living a dreary life and call it happiness in our ignorance?

Salt- More or Less is Good or Bad

1. If you have insomnia &  suffering from hypertension reduce your intake of salt in your daily diet. You will experience good sleep and your blood pressure will be controlled.
2. A physically active person if takes extra salt it is perfectly fine otherwise he will face aches & fatigue-like symptoms.
3. Using high amounts of salt in food results in headache, insomnia, migraine, heart disease, kidney disease, liver disease, arthritis, etc.

Want to turn your WHITE hair into BLACK

If you are sad with your white hair in early age, try these simple home remedies ....

• Drink wheatgrass juice also known as (Jware ka Ras )

• Eat Ghee & do massage with ghee on the roots of your hair.

• Take Ridge Gourd & cut it into pieces. Put coconut oil in the pieces & keep this for 4 days and then boil the oil. Sieve the oil in a bottle & do the massage with this oil to see your hair black.

• Fenugreek also prevents hair turning white.

• Massage the scalp with Lemon juice for hair growth. 

• Put Lemon juice mixed with granulated dry gooseberry (Amla) on white  hair to turn them into black.

To achieve Prosperity & Money

 People who are prosperity seeker & facing hardships should not eat rice, yogurt and Sattu in the night as it shows disrespect to Lakshmi.